Information and uses of Caralluma

Caralluma is a type of cactus plant that is grown in India; in India, it is incorporated into gardens as a border, or might also be used to adorn roadways as roadside shrubs. The Caralluma cacti may also be found growing wildly in areas such as Saudi Arabia, Africa, Afghanistan, Southern Europe and also the Canary Islands.
The uses of Caralluma was realized by Indian tribe members, who chewed the cactus plant during hunts; the Caralluma extract that they ingested from chewing the plant material helped to alleviate their hunger. Also in India, they cook the Caralluma plant to be eaten as a vegetable, eat it raw, or use it in conjunction with preserving pickles and chutney.
Today, the Caralluma cactus chemicals are extracted and manufactured into a supplement that helps to alleviate hunger to promote weight loss, as well as increase endurance and alleviate thirst.
Those individuals who are obese may obtain the Caralluma supplement over the counter at their local pharmacy; before administering the Caralluma supplement, the individual should take care to read the directions on the product label for proper dosing instructions. Factors to be taken into consideration when taking Caralluma are the person’s weight, age and overall health; a physician should be consulted as well before making a final decision to partake of the supplement.
Once the user person has taken the supplement for up to 60 days, they should start to notice a trimmer waistline, diminished hunger, increased endurance, as well as a decreased body weight and BMI, or Body Mass Index. According to WebMD, Caralluma is deemed safe when taking 500mg twice a day for up to 60 days. However, it is unknown about the consequences of taking Caralluma for a prolonged duration.
Common side effects of Caralluma might include mild side effects such as stomach upset, constipation, stomach pain or intestinal gas. While these side effects may be bothersome, they typically recede within a week of using the Caralluma supplement.
There currently is no known interactions or associative side effects with breastfeeding; however, like with all medications and supplements, the individual should consult with their physician about Caralluma before making a final decision.