Most appearances of acne are seen
during the teenage years. This is due to the change in hormones and extra oil
that is released. However, acne can return during the adult years as well.
Adult acne can be caused through hormone change, stress and the foods that we
consume. Adult acne is fairly common - occurring in 50% of women.
Adult acne can be reduced or eliminated
through a specific daily facial regimen along with acne treatments. Each facial
cleansing regimen and acne treatment should be specific to your skin type. It
is important to know if your skin type is oily, dry, normal or combination. You
must then treat it accordingly.
Home Acne Treatment for Adults
As adults, we should consider at home
acne treatments. Home acne treatments are a great way to control acne in a safe
and less harsh manner than other types of acne products.
Spot treatments are a great option as
they allow you to treat only the affected areas. You can then focus your
cleansing regimen on your specific skin type and treat your acne. A very simple
acne spot treatment for adults includes just one ingredient, a leaf from a
strawberry. To complete this spot treatment wet the leaf and place on the
affected area. This will work to reduce inflammation.
Another easy spot treatment combines
nutmeg with milk. This will make a paste that can eliminate pimples.
Cleansing the skin is an important part
of acne treatment. We can sometimes become too busy to make a complicated at
home cleanser. However, by simply diluting honey you will have a simple and
easy homemade facial cleanser.
Masks are also a great way to reduce
the chances of developing acne. A simple mask can be made by mixing 1
tablespoon of heavy cream with 1 gram of baking soda. The mixture should have a
similar feel to shaving cream. Then add 1 tablespoon of honey and apply to the
face for 20 minutes.
Best Acne Treatment for Adults
As acne treatments are more geared for
the teenage population it can be difficult to treat adult acne. The best bet is
to begin a facial cleaning ritual 2 times per day using products fit for your
skin type. The regimen should include a facial cleanser, toner, and a good
moisturizer. If acne continues you could look into a spot acne treatment.
The first step is to begin with a good
cleanser. It is important to stay away from harsh cleansers that may irritate
the skin. If you are prone to acne there is a specific way that you should wash
your face to avoid irritation and potentially cause more breakouts. When
washing your face only use warm water. When you use hot water you can dry out
your skin. It is best to use your fingers and avoid using a washcloth.
Many adult acne lotions contain active
ingredients to help prevent or eliminate acne. One active ingredient to look
for is retinol. Another active ingredient is salicylic acid, which can fade
existing acne scars.
If you complete the cleansing ritual
and acne continues you may want to consider a spot treatment. The best active
ingredient to help with adult acne is benzoyl peroxide. Please be sure to use
as directed.
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