Although chest acne does not receive as much attention as facial acne, it is still very common in both men and women. However, chest acne is a little more prevalent in women as sweat can sometimes become trapped in cleavage. Sweat increases the occurrence of chest acne because it causes the pores to become clogged with oil.
There are things you can do to avoid
getting chest acne. The best thing you can do is shower on a regular basis to
remove sweat and oils from the chest area. It is also helpful to wear loose
fitting clothing that is made from a light, breathable material. Tight clothing
does not allow the skin to breathe and can trap in the oils that cause chest
acne.
Chest acne is very common and often
neglected. However, it is actually fairly simple to reduce or eliminate chest
acne through a variety of different treatments.
Chest Acne Treatment at Home
The best way to prevent and treat chest
acne is to remove sweat from your skin as soon as possible. If you workout be
sure to shower immediately afterward. On hot days you may want to bring a
change of clothing when you are going to be outside. It would be especially
useful to change your shirt and/or bra if you get sweaty outside.
If you begin to develop chest acne you
can try some remedies you make at home. One ingredient that is said to dry
excess oil in the chest area is oatmeal. All you need to do is cook the oatmeal
as you normally would. Then you let it cool and apply it as a mask to the area
of your chest that is affected by acne. Leave the mixture on for 15 minutes
before rinsing it off with warm water. This treatment can be used anytime you
want to reduce the extra oils that cause chest acne.
There is also a home treatment you can
try if you beginning to develop scarring from chest acne. Mix 1 tablespoon of
sour cream, 1 tablespoon of plain yogurt, and 1 tablespoon of oatmeal with
lemon juice. Once mixed apply directly to your chest. Rise with warm water
after 10 minutes. Try this treatment each week to help fade the appearance of
scarring.
Best Chest Acne Treatment
The best way to prevent and treat chest
acne is by cleansing daily with a gentle antibacterial soap. An antibacterial
soap will work to clean the skin and kill acne causing bacteria. When you clean
with an antibacterial soap there are 2 things that you should consider. First
is the frequency of how often you wash. Washing too much can cause acne to
worsen. Second, look at how hard you are washing. When you wash your skin with
rough materials or scrub it too hard it may cause acne to spread. It is best to
use your fingers and wash gently in a circular motion to avoid the spread of
acne.
A liquid based exfoliating scrub can be
a helpful addition to your hygiene regimen each day. Your pores can become
clogged by dead skin. By using an exfoliating scrub you can help to lift dead
skin that can clog pores and cause acne.
Sometimes these additions to our skin
cleansing regimen will still leave you with unwanted acne. This is when an acne
spot treatment may be needed. Spot treatments with the active ingredient
benzoyl peroxide work the best. Spot treatments help to clear acne by killing
acne causing bacteria.
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